growler_south (
growler_south) wrote2006-11-03 02:22 pm
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Up at 0630 and cleaning and tidying my room. It felt great at the time but it's made my long busy friday even longer. I need something to do with my mornings- I've scheduled every second day for getting my video projects up and running, and I'm thinking that in the inbetween days I might gotothegym.
What? I said I think I might gotothegym.
Fine. I'm thinking of joining a gym. Or maybe just paying per visit. I dunno, how does the gym thing work? Guess I'll find out. Actually, I suspect I'll go into one, ask stupid questions, get embarassed and frustrated, and end up fleeing. I guess that means I should go enquire at a gym I have no intention of joining, leave the one across the road for last.
What? I said I think I might gotothegym.
Fine. I'm thinking of joining a gym. Or maybe just paying per visit. I dunno, how does the gym thing work? Guess I'll find out. Actually, I suspect I'll go into one, ask stupid questions, get embarassed and frustrated, and end up fleeing. I guess that means I should go enquire at a gym I have no intention of joining, leave the one across the road for last.
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Yer a "slightly paunchy" hunky bear... one look at ya and they won't care what questions ya ask, they'll just want ta give ya a .... workout... ;)
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That said, I do need to excavate my exercise machine and use it every morning; I have a sedentary job and I simply need to exercise regularly. It's just a matter of finding the motivation, aside from knowing intellectually that I need to, that exercise is one of those things that's good for you pretty much no matter what's wrong with you, etc.
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*thinks about Growler with big muscles*
*schwing*
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* Figure out why you are doing it. Do you want muscles? Do you want to be toned? A stronger heart? Lose weight? Once you do know, you'll be able to make your way a lot easier.
* Read a little bit about it to get an idea of what to do. The 'For Dummies' series helped me a lot because I didn't really know what to do or how to do the exercises and most of the information I found was written by 'exercise gurus' that really just wanted to plug in their services and products.
Really. It's a lot easier for that.
Personally, whatever goal you choose...I think you are quite amazing as you are. :-)
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If you choose an activity that's social and fun, you're much more likely to stick at it. Personally I find traditional gyms really tedious and prefer activities that offer some other benefits besides just exercise.
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Basically I just want to gain mass around arms, shoulders, chest and legs- enough to match my new belly. I'm not particularly interested in cardio, losing weight or getting toned. Shouldnt be too difficult...
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(Boof's saying "FAT!!")
Chest, shoulders, arms and legs. Lovely.